Dabur Honey: Making food delicious #HoneyDietIsHere

Honey – the sweet ingredient is not much used in homes normally and sees only occasional use, can be used to makes food more tasty, healthy and nutritious than we all know. We all gorge on delicious food all the year round but with season changes immediately go on crash diets to make that extra layer of fat go away which we had accumulated by eating those aloo ka parathaas and the likewise delicacies. Desperation is to fit again forces many people and women to take the route of crash diets so that the earlier slim figure can be achieved. Sometimes people crave for their favourite things and then do repeat the same things without realizing that crash diets are not the answer to their worries as they do more harm than good.

Instead if all people focus on balanced healthy diet , they would be more happy and healthy. A diet can be healthy if a little bit of honey is added into the regular food intake. 

1. A proper diet is brain food as it gives you full energy to help you cope up with the stress and fatigue of a full day. With regular work hours touching 11-12 hours these days, a nutritious meal is important for the body and mind to make it to work properly. Honey can be added to those boring looking parathas and rotis to make them look yummy and gulp them down in an instant.

2. People who run away from food because they are forbidden from their sweet tooth cravings can add honey to all that sweet that they love. Who said that only sugar can do the job?

3. Honey is an excellent source of energy for the body not to mention that it helps in immunity. In times of cough and cold, I have gulped down honey bottles many a times. Increased immunity would mean that you`ll live longer too. A full nutritious meal is really healthy for the body.

4. A proper meal helps in weight management as the body gets all the required nutrients in the correct quantity that the body needs. Its not as if there is an excess of one thing and the deficiency of the other .

5. A well fed body gives a glowing skin. Honey is one of the best things to have for a glowing skin. It might just help the worries of the ladies who want their skin to be glowing but then also worry about the diet to take. Its a tough job for them to have a glowing skin and then also try not to look fat. A big dilemma in itself which no no easy answers except for a nutritious meal with a bit of honey.

6. Eating fruits helps in reducing heart diseases and they can be made more tasty by a bit of honey. How about a little helping of honey on the apple slices or the bowl of fruit salad which you can munch on at anytime of the day….

A crash diet is not helpful to anyone. Crash diet entails taking very little food which in turn increases the cravings one has for food so it means that instead of a person reducing foot intake, in reality he/she is increasing that and which is also not in the quantity which the body needs to keep functioning at the optimal level. It can also wreck havoc with the metabolism rate of your body. Intead of a proper calorie intake , the body gets only a frcation of what it should normally. Crash diets are a temporary solution. They don’t take care of anything properly. 

Its better to start a proper meal with a bit of honey to improve the taste if you are not ok with it but stay away from crash diets for good.

For more on dabur honey head here http://www.daburhoney.com/ , and go to a nutritious honey meal click on the honey diet at http://www.daburhoney.com/

All images from Google.